Tai Chi – It’s not just for the elderly

Tai Chi, over the years, has gained a reputation as being 'exercise for the elderly' due to its slow, controlled and low-impact movements - for good reason, quite frankly. It is ideal for those who are in their more 'senior years' as it can help with arthritic pain, lower blood pressure, help your joints and … Continue reading Tai Chi – It’s not just for the elderly

Lackluster hair

  Due to the stress of final year and approaching deadlines, I haven't been taking due care of my hair and it's been looking rather dull. Just a brown shade of bleugh falling onto my shoulders. I've used some wonderful hair care products in the past that put oomph back into my hair and gave … Continue reading Lackluster hair

Coffee Body Scrubs – the verdict

Coffee body scrubs - are they all they are cracked up to be? I try Scrub Love's Original Lovin' body scrub. I've tested nearly every body scrub out there (within financial reason, I'm a student after all) and they've all left something to be desired. Some have been too coarse and damage my sensitive skin...